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Inspiration from Nature

Plant Power Journal

Bringing the power of herbalism to life through recipes, herbal tidbits and notes from the field.

Inspiration To Suit Your Interest

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Follow the Seasons

Inspiration for Seasonal Care

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Pumpkin Spice Golden Milk

In the fall, everywhere you go there is something infused with pumpkin spice, and it’s almost always accompanied by a generous amount of processed sugar. As strong believers in healthy...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...

Ginger 101

Ginger’s warm, pungent and peppery bite is an international hit. Featured in Indian cuisine as spicy masala chai, in Japan as pickled gari (the spicy, pink shavings served alongside sushi)...

Why Wild Matters

Did you know that wild plants are important ingredients in your food, cosmetics, medicine, and especially close to our hearts – herbal tea? As the demand for natural products continues...

Newly Sprouted

The Latest Stories

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Throat Coat Anthem Winners!

As part of our Voices Are For Using, Not Losing™ campaign, we held a Throat Coat® Anthem Contest where fans were invited to share their musical talent and voice their...

A Global Tribute to Unity: Traditional Medicinals and Playing For Change Present U2’s “One”

A Powerful Collaboration in Music and Wellness In a world where music and wellness have the power to unite, Traditional Medicinals and Playing For Change have come together to amplify...

Feel the Rhythm of Change

A Global Song of Unity, Empowerment, and Hope: Traditional Medicinals Partners with Playing for Change and WomenServe. Music has the power to bring people together, to heal, and to inspire...

Whatever you’re feeling, there’s a tea for that!

Often, shifting to drinking specific teas to support our emotional state requires knowledge and expertise to guide these choices. We’ve taken the guesswork out of the process of choosing your...

Herbal Basics: Nervines 101

It's no secret that life's pace can sometimes leave us feeling out of sync. In our fast-paced world, it's easy to feel overwhelmed, leading to occasional stress and moments of...

Throat Coat Anthem Singing Contest

So, you love Throat Coat®? Here's your chance to sing it loud, sing it proud, and WIN! Enter our Throat Coat Anthem Contest on TikTok for your chance to win...

Earth Based Living with Dr. Jacqui Wilkins

Dr. Jacqui, ND, is a mixed Indigenous Yakama, Irish, and Eastern European Naturopathic Doctor, plant medicine person, birth worker, teacher, medicine maker, mama, and steward of the earth. She tends...

Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Herbalists In Action

The Latest Videos

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How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...

Nighty Night® Night Cap

At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...

Mother's Milk Oat Milk Latte

Hey mamas, when was the last time you enjoyed a moment of pause and made a sweet treat just for you? As herbalists, we’re trained to spend extra care supporting...

Herbalist Tips for Healthy Skin

While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits. Herbalists use plants inside and out to nourish the skin,...

4 Ways to Soothe an Anxious Mind and Stomach

Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach? These sensations emanating from your belly remind us that the brain...

After-Meal Drinks for Holiday Digestion

It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...