Skip to content
Fast & Free Delivery over $45 How fast will I receive my order? ZIP Code: - Receive it More Info

Herbal Traditions: Evergreens & the Winter Solstice

3 Min Read
Evergreens in the fog
Updated on September 25, 2024

The holiday season is upon us. As we decorate, plan our meals, and choose gifts, the remnants of ancient traditions still linger in many of our celebrations. The Winter Solstice has been celebrated by various cultures throughout history as a time to honor the light within us, as this day marks the shortest day and longest night of the year – a time where warmth, light, and aroma are greatly appreciated. For us as herbalists, many of these holiday traditions revolve around plants and how they continue to support us during this dark, cold, and inward season.

In many cultures around the world, the Solstice is the night that the evergreen tree is brought into the home. Over time, this has evolved into the “Christmas tree,” a beloved symbol of the Yuletide holiday. Since early times, when vast ancient forests blanketed the lands, people have thought of trees as a symbol of life and regeneration. Providing shelter, food, heat and clothing, these wooded groves were sacred temples. But few trees were more admired than the evergreen. Honored for its life force, and ability to survive even the harshest winters, people used the fragrant boughs of the evergreen tree as a symbol of vitality and renewal to decorate their homes during midwinter festivals. The evergreen tree has often been seen as a symbol of hope and good luck that will carry over into the next season.

Evergreen in the fog

The Victorian era popularized the tradition of the Christmas tree, but the practice of bringing evergreen boughs inside during these dark days of winter extends further back than that. You can find remnants of folklore from Oaxaca, Mexico of the evergreen boughs placed on the floors of ancient cathedrals during winter celebrations, or stories when the early Egyptians filled their homes with green palm rushes which signified the triumph of life over death. The ancient Romans marked the solstice as the halfway point, knowing that their farms and orchards would soon again be green and fruitful. To honor the occasion, they decorated their homes and churches with evergreen boughs. And in Northern Europe, the Druids also adorned their temples with evergreen boughs as a representation of everlasting life.

As herbalists, we know that it all comes down to the power of aromatic plants, and these trees are our allies during winter. Their irresistible, resinous, and fragrant aroma is so needed at this time of year when the green plant world is at rest, and our spirits could use a little uplift. We all know the feeling when we smell or taste something pleasing—its instant enjoyment has a powerful way of grounding us into the present moment. This is the reason why herbalists love aromatic plants; they offer a remarkable reset for your mood and spirit.

The evergreen family contains many common trees we know and love: cedar, coastal redwoods, pine, spruce, Douglas fir and juniper.

Rich in vitamin C, the evergreens promise a refreshed sense of vitality during this winter season. We like to use them in herbal steams or tea for their bright and energizing effect. They also make a festive and aromatic herbal cordial for winter celebrations! As always, we highly recommend being very familiar with and properly identifying any plants you plan on using for edible creations. Visit our Herbalist’s Library for some of our favorite plant identification books for budding botanists and foragers.

Whichever way you use them, the evergreen tree offers an uplifting aroma for any winter blues you may be feeling. And however you celebrate the holidays, the power of these aromatic evergreen plants can still make their way into your life.

Evergreen needles in a mason jar

Herbal Traditions: Evergreens & the Winter Solstice

A delicious seasonal cordial to access the spirit of evergreens throughout the year.

Serving Size: 16 - recipes makes about 2 cups
Total Time: 2 weeks

Materials

A glass jar – quart or pint jars works well.

Ingredients

  • 1 cup chopped freshly foraged green needle tips of Cedar, Redwood, Pine, Spruce, Douglas Fir or Balsam Fir
  • 1 cup sugar
  • ½ cup water
  • 1.5 cups vodka or brandy

Directions

  1. Make simple syrup: dissolve 1 cup sugar in 1/2 cup water by heating gently in a saucepan.
  2. Combine all ingredients in a glass jar. Make sure that the liquid fully covers the plant matter. You can top it off with extra vodka or brandy if needed.
  3. Shake well and allow the mix to infuse for at least two weeks. Shake often, and keep away from direct light. We like to keep them on the kitchen counter as to not forget about them.
  4. After about two weeks, strain the liquid out, and discard the plant matter.
  5. Bottle and keep in a sealed jar. This will keep for about a year- if you can make it last that long!

To Use:
Use 1 oz of herbal cordial per serving.

Related Articles

View All

Herbal Basics: Nervines 101

It's no secret that life's pace can sometimes leave us feeling out of sync. In our fast-paced world, it's easy to feel overwhelmed, leading to occasional stress and moments of...

Earth Based Living with Dr. Jacqui Wilkins

Dr. Jacqui, ND, is a mixed Indigenous Yakama, Irish, and Eastern European Naturopathic Doctor, plant medicine person, birth worker, teacher, medicine maker, mama, and steward of the earth. She tends...

Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Celebrating the Holidays and the Planet

Tis the season of green! We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association (EMA), using our voices to elevate eco-consciousness...

Q&A with Rosemary Gladstar, “Godmother of Modern Herbalism” and Traditional Medicinals Co-Founder

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...